The Way to Fitness

Tools for Getting and Staying Fit

Posted by admin on January 20, 2009

Utah Personal trainer show some core & stability training

Posted under Fitness Training

Mike and Joe Semanoff demonstrate some extreme core and stability training techniques. This is a non-typical fitness training workout but it is a fun way to get some balanced abs.

Duration : 0:4:22

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Posted by admin on January 18, 2009

Cincinnati Functional Fitness Session with Dustin Carter

Posted under Fitness Training

I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring young men. His name is Dustin Carter. Dustin is a Hillsboro High School Wrestler that has no legs or arms, yet he often wins wrestling tournaments and amazes people through his life. I want to thank Scott for giving my company, Landman Productions the honor of producing a video which will hopefully touch other people’s lives when they view this. I know that Scott and Dustin have touched my life, that’s for sure!

Duration : 0:9:38

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Posted by admin on January 16, 2009

Adventure Fitness Training TV -Part 1

Posted under Fitness Training

Adventure Fitness Training TV

Duration : 0:9:15

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Posted by admin on January 16, 2009

Jim Brassard-Wall Walking/Body Power & Combat Fitness Exercise

Posted under Fitness Excercise

http://www.shaolinamericankempo.com/
http://www.trafficgeyser.net/lead/fitness1-copy
Combat Fitness & Body Power has been sold Internationally. Wall walking will build upper body & core strength.

Duration : 0:4:21

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Posted by admin on January 14, 2009

Booty Fitness Exercise Workout DVD

Posted under Fitness Excercise

The Booty Professor shows you how to get hot, sexy buns in his new Booty fitness exercise DVD program! Get in shape for bikini weather now, slim down, lose weight. This DVD is great for both women & men who are tired of fad diets, expensive trainers and going to high priced gyms.

Duration : 0:3:39

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Posted by admin on January 12, 2009

Muscle & Fitness – Training System – ARMS – Part:02/06

Posted under Fitness Training

Muscle & Fitness – Training System – ARMS – Part:02/06 | Upload By: I-RoBoT@Corp.

Duration : 0:6:19

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Posted by admin on January 12, 2009

Free Fitness Workout Plan: Lose Weight Week 4

Posted under Fitness Excercise

Free Exercise Plan Available on iTunes http://tinyurl.com/6kcuag

Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise plan that promotes weight loss. This workout highlights week 4.

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

Duration : 0:3:45

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Posted by admin on January 10, 2009

M&F – Training System – CHEST & SHOULDERS – Part:01/06

Posted under Fitness Training

Muscle & Fitness – Training System – CHEST & SHOULDERS – Part:01/06 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has embled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!

Duration : 0:7:6

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Posted by admin on January 6, 2009

SWAT Training week 11

Posted under Fitness Training

General Fitness Training/Training for the 2008 CT SWAT Challenge

Duration : 0:6:34

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Posted by admin on January 3, 2009

Muscle & Fitness – Training System – ARMS – Part:03/06

Posted under Fitness Training

Muscle & Fitness – Training System – ARMS – Part:01/06 | Upload By: I-RoBoT@Corp.

Duration : 0:6:19

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