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	<title>The Way to Fitness &#187; System</title>
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		<title>Muscle &amp; Fitness &#8211; Training System &#8211; ARMS &#8211; Part:02/06</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-arms-part0206</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-arms-part0206#comments</comments>
		<pubDate>Mon, 12 Jan 2009 08:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

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Technorati Tags: arms, Bodybuilding, fitness, I-RoBoT@Corp., muscle, System, training


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_KphDwKThdc/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; ARMS &#8211; Part:02/06 | Upload By: I-RoBoT@Corp.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>M&amp;F &#8211; Training System &#8211; CHEST &amp; SHOULDERS &#8211; Part:01/06</title>
		<link>http://www.thewaytofitness.com/fitness-training/mf-training-system-chest-shoulders-part0106</link>
		<comments>http://www.thewaytofitness.com/fitness-training/mf-training-system-chest-shoulders-part0106#comments</comments>
		<pubDate>Sat, 10 Jan 2009 11:04:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Muscle &#38; Fitness &#8211; Training System &#8211; CHEST &#38; SHOULDERS &#8211; Part:01/06 &#124; Cover: http://tinyurl.com/59co2a &#124; Upload By: I-RoBoT@Corp. &#124; myBlog: http://i-robotmedia.blogspot.com/ &#124; DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle &#38; Fitness has embled the 18 best exercises for chest and shoulders, plus 4 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HbBTVyUE5qs/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; CHEST &amp; SHOULDERS &#8211; Part:01/06 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle &amp; Fitness has embled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle &amp; Fitness Training System will put you on the fast track to building a phenomenal physique!</p>
<p>Duration : <b>0:7:6</b></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Muscle &amp; Fitness &#8211; Training System &#8211; ARMS &#8211; Part:03/06</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-arms-part0306</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-arms-part0306#comments</comments>
		<pubDate>Sun, 04 Jan 2009 04:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

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Technorati Tags: arms, Bodybuilding, fitness, I-RoBoT@Corp., muscle, System, training


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OCiU6Od_OCA/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; ARMS &#8211; Part:01/06 | Upload By: I-RoBoT@Corp.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muscle &amp; Fitness &#8211; Training System &#8211; BACK &amp; LEGS &#8211; Prt:03/07</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-back-legs-prt0307</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-back-legs-prt0307#comments</comments>
		<pubDate>Wed, 31 Dec 2008 06:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

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Technorati Tags: and, back, Bodybuilding, fitness, I-RoBoT@Corp., legs, muscle, System, training


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hkqtfDakEus/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; BACK &amp; LEGS &#8211; Part:03/07 | Upload By: I-RoBoT@Corp.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_blank'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muscle &amp; Fitness &#8211; Training System &#8211; HOME TRAINING &#8211; P:02/07</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-home-training-p0207</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-home-training-p0207#comments</comments>
		<pubDate>Mon, 29 Dec 2008 06:03:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

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Technorati Tags: Bodybuilding, fitness, home, I-RoBoT@Corp., muscle, System, training


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/U7JV9Kf8Keg/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; HOME TRAINING &#8211; Part:02/07 | Upload By: I-RoBoT@Corp.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle &amp; Fitness &#8211; Training System &#8211; ABS &#8211; Part:02/06</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-abs-part0206</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-abs-part0206#comments</comments>
		<pubDate>Sat, 27 Dec 2008 07:06:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

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Technorati Tags: abs, Bodybuilding, fitness, I-RoBoT@Corp., muscle, System, training


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9a7VoHChkmw/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; ABS &#8211; Part:02/06 | Upload By: I-RoBoT@Corp.</p>
<p>Duration : <b>0:6:0</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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			<wfw:commentRss>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-abs-part0206/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Muscle &amp; Fitness &#8211; Training System &#8211; HOME TRAINING &#8211; P:01/07</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-home-training-p0107</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-home-training-p0107#comments</comments>
		<pubDate>Thu, 25 Dec 2008 03:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-home-training-p0107</guid>
		<description><![CDATA[Muscle &#38; Fitness &#8211; Training System &#8211; HOME TRAINING &#8211; Part:01/07 &#124; Cover: http://tinyurl.com/59co2a &#124; Upload By: I-RoBoT@Corp. &#124; myBlog: http://i-robotmedia.blogspot.com/ &#124; DVD Description: This DVD includes 5 complete full-body workouts, ranging from &#8220;No-Equipment-Necessary&#8221; to the &#8220;Barbell and Bench&#8221; workout. These routines include 36 different exercises to help you achieve your training goals at home [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pDvUOQ64A7M/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; HOME TRAINING &#8211; Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes 5 complete full-body workouts, ranging from &#8220;No-Equipment-Necessary&#8221; to the &#8220;Barbell and Bench&#8221; workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle &amp; Fitness Training System will put you on the fast track to full-body fitness at home!</p>
<p>Duration : <b>0:7:37</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Muscle &amp; Fitness &#8211; Training System &#8211; BACK &amp; LEGS &#8211; Prt:01/07</title>
		<link>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-back-legs-prt0107</link>
		<comments>http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-back-legs-prt0107#comments</comments>
		<pubDate>Wed, 26 Nov 2008 21:41:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[I-RoBoT@Corp.]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/muscle-fitness-training-system-back-legs-prt0107</guid>
		<description><![CDATA[Muscle &#38; Fitness &#8211; Training System &#8211; BACK &#38; LEGS &#8211; Part:01/07 &#124; Cover: http://tinyurl.com/59co2a &#124; Upload By: I-RoBoT@Corp. &#124; myBlog: http://i-robotmedia.blogspot.com/ &#124; DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle &#38; Fitness has embled the 22 best exercises for back and legs, plus 4 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Jjp5_0HCOx4/2.jpg" align="left">Muscle &amp; Fitness &#8211; Training System &#8211; BACK &amp; LEGS &#8211; Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle &amp; Fitness has embled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle &amp; Fitness Training System will put you on the fast track to building a phenomenal physique!</p>
<p>Duration : <b>0:7:8</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_blank'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/I-RoBoT%40Corp.' rel='tag' target='_blank'>I-RoBoT@Corp.</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/System' rel='tag' target='_blank'>System</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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