The Way to Fitness » fitness

Utah Personal trainer show some core & stability training

admin — Tue, 20 Jan 2009 10:58:13 +0000

Mike and Joe Semanoff demonstrate some extreme core and stability training techniques. This is a non-typical fitness training workout but it is a fun way to get some balanced abs.

Duration : 0:4:22

[youtube ceyr-rPSjYA]

Technorati Tags: abs, Core, fitness, joe, Mike, semanoff, stability, trainers, training

The Beach Bum Workout: Legs

admin — Tue, 20 Jan 2009 10:58:11 +0000

Getting ready to hit the beach soon? Get to work on those wobblier areas now! Tone, tighten, blast fat and sculpt curves with the hottest legs, bum and tum workout ever! This routine focuses on toning the legs.

Duration : 0:9:21

[youtube hnC6Iv6PYJI]

Technorati Tags: aerobics, athletic, beach, bikini, bottom, bums, burn, cardio, energy, exercise, fat, fitness, health, holiday, instruction, loss, out, regime, routine, slimming, Stretch, tummy, tums, vascular, weight, well-being, work

Cincinnati Functional Fitness Session with Dustin Carter

admin — Sun, 18 Jan 2009 12:24:01 +0000

I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring young men. His name is Dustin Carter. Dustin is a Hillsboro High School Wrestler that has no legs or arms, yet he often wins wrestling tournaments and amazes people through his life. I want to thank Scott for giving my company, Landman Productions the honor of producing a video which will hopefully touch other people’s lives when they view this. I know that Scott and Dustin have touched my life, that’s for sure!

Duration : 0:9:38

[youtube ooQKUYQ_WgQ]

Technorati Tags: Carter, CFF, Chuck, Cincinnati, Dustin, fitness, functional, Goodpas, Land, Landman, Productions, Scott, strength, training, Wrestling

Boogie Box Fitness PR Reel

admin — Sun, 18 Jan 2009 12:24:00 +0000

love and other drugs rip

A glimpse into the creation and core of Boogie Box Fitness’ creator Dedelle Barbanti. Footage of Boogie Box Launch courtesy of Royalty Productions, PR Reel edited by Kreative Reign Video Productions.

Duration : 0:5:23

[youtube w3iXNx2k3Go]

Technorati Tags: "boogie, "Dedelle, Barbanti", box, dance, Dede, exercise, fitness, out, work

Adventure Fitness Training TV -Part 1

admin — Fri, 16 Jan 2009 08:42:12 +0000

Adventure Fitness Training TV

Duration : 0:9:15

the adjustment bureau buy

[youtube 1XfHkZvYJ00]

Technorati Tags: Adventure, fitness, prometheus, robert, training

Jim Brassard-Wall Walking/Body Power & Combat Fitness Exercise

admin — Fri, 16 Jan 2009 08:42:11 +0000

http://www.shaolinamericankempo.com/

http://www.trafficgeyser.net/lead/fitness1-copy

Combat Fitness & Body Power has been sold Internationally. Wall walking will build upper body & core strength.

Duration : 0:4:21

[youtube tMGBUh3IUnE]

Technorati Tags: abdominal, abdominals, abs, athlete, athletic, Atlas, back, body, BodyPower, bodyweight, bonomo, Building, Charles, chest, combat, Conditioning, cooperider, Core, Crunch, deltoids, fat, fitness, gama, handstand, jeff, joe, loss, mma, muscle, muscles, power, Push, shoulder, strength, strengthen, training, ufc, up, upper, workout, workouts

Booty Fitness Exercise Workout DVD

admin — Wed, 14 Jan 2009 07:58:04 +0000

The Booty Professor shows you how to get hot, sexy buns in his new Booty fitness exercise DVD program! Get in shape for bikini weather now, slim down, lose weight. This DVD is great for both women & men who are tired of fad diets, expensive trainers and going to high priced gyms.

red riding hood full dvd

Duration : 0:3:39

[youtube 71sZ4-Urt0Q]

Technorati Tags: abs, booty, buns, butt, celebrities, coach, diets, dvd, energy, exercise, exercises, fast, fat, fitness, gyms, healthy, heavy, help, jenny, lifting, lose, loss, men, muscle, nutrition, pilates, pills, roberts, routine, self, skinny, slim, stomach, trainer, training, videos, watchers, weight, weights, women, workout, yoga

Muscle & Fitness – Training System – ARMS – Part:02/06

admin — Mon, 12 Jan 2009 08:04:06 +0000

Muscle & Fitness – Training System – ARMS – Part:02/06 | Upload By: I-RoBoT@Corp.

Duration : 0:6:19

[youtube _KphDwKThdc]

Technorati Tags: arms, Bodybuilding, fitness, I-RoBoT@Corp., muscle, System, training

Free Fitness Workout Plan: Lose Weight Week 4

admin — Mon, 12 Jan 2009 08:04:04 +0000

Free Exercise Plan Available on iTunes http://tinyurl.com/6kcuag

Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise plan that promotes weight loss. This workout highlights week 4.

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

Duration : 0:3:45

[youtube hhll4j4482I]

Technorati Tags: diet, exercise, fitness, hot, lose, loss, plan, routine, sexy, strength, training, weight, woman, workout

M&F – Training System – CHEST & SHOULDERS – Part:01/06

admin — Sat, 10 Jan 2009 11:04:04 +0000

Muscle & Fitness – Training System – CHEST & SHOULDERS – Part:01/06 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has embled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!

Duration : 0:7:6

[youtube HbBTVyUE5qs]

Technorati Tags: and, Bodybuilding, chest, fitness, I-RoBoT@Corp., muscle, Shoulders, System, training