Tag Archives: equipment

ProSpot Fusion HG6 – The Ultimate Home Gym Fitness Equipment

Posted on December 22, 2008 by admin

ProSpot Fitness features the world’s best & safest free-weight spot-less workout using our Patented Grab & Go Spot-Less technology at your fingertips. Grab & Go Spot-Less technology allows you to train at your peak, giving you the best results in … Continue reading →

Posted in Fitness Excercise | Tagged bowflex, commercial, equipment, exercise, fitness, fusion, gym, HG6, home, nautilus, personal, ProSpot, ssg, t1, titan, trainer, training, treadmill | 5 Comments

PBW Fitness & Training: Exercise tube for the Upper Body Vol 1

Posted on December 8, 2008 by admin

Welcome to Vol 1 of the PBW Workout Series. This video covers exercises for the upper body using the excercise tube. Make sure you watch volumes 2 thru 4 for the total body workout. Visit www.pbworks.com.au for help and advice. … Continue reading →

Posted in Fitness Excercise | Tagged and, equipment, exercise, fitness, sports, stretching, techniques, tube, workouts | 1 Comment

Cross Fitness Lower Body Exercises : How to Do a Split Jump Exercise

Posted on December 4, 2008 by admin

Learn tips on a great lower body cross fitness exercise that will keep you healthy in this free health and fitness video. Duration : 0:1:44 unknown divx Technorati Tags: and, cross, equipment, exercise, fitness, gym, health, legs, lunges, personal, squats, … Continue reading →

Posted in Fitness Excercise | Tagged and, cross, equipment, exercise, fitness, gym, health, legs, lunges, personal, squats, trainer, training | 4 Comments

Gym Equipment 101: Exercise Band

Posted on December 2, 2008 by admin

In this segment we show you how to get a great full body workout using an exercise band with handles. Please consult your physician before beginning any new diet or exercise routine. Duration : 0:3:53 Technorati Tags: abs, band, diet, … Continue reading →

Posted in Fitness Excercise | Tagged abs, band, diet, diet.com, diethealth, equipment, exercise, fit, fitness, gym, healthy, weight | 25 Comments

Advanced Fitness and Exercise Video: Body Weight Workout

Posted on November 20, 2008 by admin

http://diet.com http://stephencabral.com Thanks for featuring us youtube! This advanced work out brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout. Get tighter, flat abs to look summer sexy without the gym … Continue reading →

Posted in Fitness Excercise | Tagged body, diet.com, equipment, exercise, fitness, gym, health, no, out, total, trainer, video, work | 25 Comments

Cross Fitness Pull Exercises : How to Do a Jumping Pull Up Exercise

Posted on November 18, 2008 by admin

Learn tips on a great upper body cross fitness exercise that will keep you healthy in this free health and fitness video. psp just go with it movie download Duration : 0:2:18 Technorati Tags: and, cross, equipment, exercise, fitness, gym, … Continue reading →

Posted in Fitness Excercise | Tagged and, cross, equipment, exercise, fitness, gym, health, lunges, personal, squats, trainer, training | 1 Comment