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	<title>The Way to Fitness &#187; butt</title>
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	<description>Tools for Getting and Staying Fit</description>
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		<title>Booty Fitness Exercise Workout DVD</title>
		<link>http://www.thewaytofitness.com/fitness-excercise/booty-fitness-exercise-workout-dvd</link>
		<comments>http://www.thewaytofitness.com/fitness-excercise/booty-fitness-exercise-workout-dvd#comments</comments>
		<pubDate>Wed, 14 Jan 2009 07:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Excercise]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[booty]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[roberts]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[The Booty Professor shows you how to get hot, sexy buns in his new Booty fitness exercise DVD program! Get in shape for bikini weather now, slim down, lose weight. This DVD is great for both women &#38; men who are tired of fad diets, expensive trainers and going to high priced gyms.
Duration : 0:3:39


 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/71sZ4-Urt0Q/2.jpg" align="left">The Booty Professor shows you how to get hot, sexy buns in his new Booty fitness exercise DVD program! Get in shape for bikini weather now, slim down, lose weight. This DVD is great for both women &amp; men who are tired of fad diets, expensive trainers and going to high priced gyms.</p>
<p>Duration : <b>0:3:39</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/booty' rel='tag' target='_blank'>booty</a>, <a class='technorati-link' href='http://technorati.com/tag/buns' rel='tag' target='_blank'>buns</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/celebrities' rel='tag' target='_blank'>celebrities</a>, <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_blank'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/dvd' rel='tag' target='_blank'>dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/energy' rel='tag' target='_blank'>energy</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gyms' rel='tag' target='_blank'>gyms</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/heavy' rel='tag' target='_blank'>heavy</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/jenny' rel='tag' target='_blank'>jenny</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/men' rel='tag' target='_blank'>men</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_blank'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/roberts' rel='tag' target='_blank'>roberts</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/slim' rel='tag' target='_blank'>slim</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/watchers' rel='tag' target='_blank'>watchers</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_blank'>weights</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

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		</item>
		<item>
		<title>Exercise and Fitness Video: Sexy Legs, Butt and Body</title>
		<link>http://www.thewaytofitness.com/fitness-excercise/exercise-and-fitness-video-sexy-legs-butt-and-body</link>
		<comments>http://www.thewaytofitness.com/fitness-excercise/exercise-and-fitness-video-sexy-legs-butt-and-body#comments</comments>
		<pubDate>Mon, 29 Dec 2008 06:03:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Excercise]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[current]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lunge]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-excercise/exercise-and-fitness-video-sexy-legs-butt-and-body</guid>
		<description><![CDATA[Diet.com free online exercise and fitness video from our total body workout for sexy legs, butt and body.
Duration : 0:1:45


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Technorati Tags: butt, calories, current, diet, exercise, fitness, gym, legs, lunge, routine, sexy, video, workout


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-QRcGZpAOpE/2.jpg" align="left">Diet.com free online exercise and fitness video from our total body workout for sexy legs, butt and body.</p>
<p>Duration : <b>0:1:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/current' rel='tag' target='_blank'>current</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lunge' rel='tag' target='_blank'>lunge</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>5 Minute Tone Body Shoulders Workout, Fitness Training</title>
		<link>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-shoulders-workout-fitness-training</link>
		<comments>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-shoulders-workout-fitness-training#comments</comments>
		<pubDate>Mon, 15 Dec 2008 00:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[butt]]></category>
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		<category><![CDATA[five]]></category>
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		<category><![CDATA[shoulde]]></category>
		<category><![CDATA[tammy]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-shoulders-workout-fitness-training</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Shoulders Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your shoulders for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
Soon to Come
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Abs [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/q5FY1231ElI/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>5 Minute Tone Body, Shoulders Workout<br />
Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your shoulders for a great bikini body.</p>
<p>Related Videos</p>
<p>5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>Soon to Come<br />
5 Minute Legs Workout<br />
5 Minute Arms Workout<br />
5 Minute Back Workout<br />
5 Minute Abs Workout 2<br />
5 Minute Butt Workout 2</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>Duration : <b>0:5:34</b></p>
<p><span id="more-183"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/q5FY1231ElI" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/q5FY1231ElI" /></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/five' rel='tag' target='_blank'>five</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/minute' rel='tag' target='_blank'>minute</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulde' rel='tag' target='_blank'>shoulde</a>, <a class='technorati-link' href='http://technorati.com/tag/tammy' rel='tag' target='_blank'>tammy</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>5 Minute Tone Body, Chest &amp; Back Workout, Fitness Training</title>
		<link>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-chest-back-workout-fitness-training</link>
		<comments>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-chest-back-workout-fitness-training#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:39:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[tammy]]></category>
		<category><![CDATA[tone]]></category>
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		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-chest-back-workout-fitness-training</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Chest &#38; Back Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your chest and back for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=dxm-PtHHgto
5 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5Dc4WNcJrss/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>5 Minute Tone Body, Chest &amp; Back Workout<br />
Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your chest and back for a great bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=dxm-PtHHgto</p>
<p>5 Minute Tone Body Shoulders Workout, Fitness Training<br />
http://www.youtube.com/watch?v=q5FY1231ElI</p>
<p>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=-7n66uPHBhY</p>
<p>Soon to Come<br />
5 Minute Abs Workout 2<br />
5 Minute Butt Workout 2</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:6:24</b></p>
<p><span id="more-173"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/5Dc4WNcJrss" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/5Dc4WNcJrss" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_blank'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/five' rel='tag' target='_blank'>five</a>, <a class='technorati-link' href='http://technorati.com/tag/min' rel='tag' target='_blank'>min</a>, <a class='technorati-link' href='http://technorati.com/tag/minute' rel='tag' target='_blank'>minute</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/tammy' rel='tag' target='_blank'>tammy</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Tone Butt &amp; Legs Body Ball Workout, Fitness Training Tammy</title>
		<link>http://www.thewaytofitness.com/fitness-training/tone-butt-legs-body-ball-workout-fitness-training-tammy</link>
		<comments>http://www.thewaytofitness.com/fitness-training/tone-butt-legs-body-ball-workout-fitness-training-tammy#comments</comments>
		<pubDate>Thu, 11 Dec 2008 01:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ball]]></category>
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		<category><![CDATA[body]]></category>
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		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/tone-butt-legs-body-ball-workout-fitness-training-tammy</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
Tone Butt &#38; Legs Body Ball Workout, Fitness Training Tammy
Five minute body ball exercise routine to tone your butt &#38; legs for a firm bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Legs Workout, Fitness Training w/ [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/z1eKb8hS5P8/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>Tone Butt &amp; Legs Body Ball Workout, Fitness Training Tammy</p>
<p>Five minute body ball exercise routine to tone your butt &amp; legs for a firm bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=dxm-PtHHgto</p>
<p>5 Minute Tone Body Shoulders Workout, Fitness Training<br />
http://www.youtube.com/watch?v=q5FY1231ElI</p>
<p>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=-7n66uPHBhY</p>
<p>5 Minute Tone Body, Chest &amp; Back Workout, Fitness Training<br />
http://www.youtube.com/watch?v=5Dc4WNcJrss</p>
<p>5 Min Tone Butt Workout 2, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=u83bMnU-9tE</p>
<p>5 Min Tone Abs Workout 2, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=O9Q0t-ZiMy0</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:7:54</b></p>
<p><span id="more-163"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/z1eKb8hS5P8" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/z1eKb8hS5P8" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/ball' rel='tag' target='_blank'>ball</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/firm' rel='tag' target='_blank'>firm</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/give' rel='tag' target='_blank'>give</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/minute' rel='tag' target='_blank'>minute</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/tammy' rel='tag' target='_blank'>tammy</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy</title>
		<link>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-arms-workout-fitness-training-w-tammy</link>
		<comments>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-arms-workout-fitness-training-w-tammy#comments</comments>
		<pubDate>Wed, 03 Dec 2008 02:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[five]]></category>
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		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-arms-workout-fitness-training-w-tammy</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Arms Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your arms for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=dxm-PtHHgto
5 Minute Tone Body Shoulders [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-7n66uPHBhY/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>5 Minute Tone Body, Arms Workout<br />
Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your arms for a great bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=dxm-PtHHgto</p>
<p>5 Minute Tone Body Shoulders Workout, Fitness Training<br />
http://www.youtube.com/watch?v=q5FY1231ElI</p>
<p>Soon to Come<br />
5 Minute Back Workout<br />
5 Minute Abs Workout 2<br />
5 Minute Butt Workout 2</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:6:50</b></p>
<p><span id="more-123"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/-7n66uPHBhY" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/-7n66uPHBhY" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/five' rel='tag' target='_blank'>five</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/minute' rel='tag' target='_blank'>minute</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/tammy' rel='tag' target='_blank'>tammy</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Abs &amp; Upper Body Workout on Fitness Ball, Training w/ Tammy</title>
		<link>http://www.thewaytofitness.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy</link>
		<comments>http://www.thewaytofitness.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comments</comments>
		<pubDate>Sun, 30 Nov 2008 22:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
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		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
Abs &#38; Upper Body Workout on Fitness Ball, Training w/ Tammy
Five minute body ball exercise routine to tone your abs &#38; upper Body for a firm bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Legs Workout, Fitness [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vIfXRB3BxLo/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>Abs &amp; Upper Body Workout on Fitness Ball, Training w/ Tammy</p>
<p>Five minute body ball exercise routine to tone your abs &amp; upper Body for a firm bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=dxm-PtHHgto</p>
<p>5 Minute Tone Body Shoulders Workout, Fitness Training<br />
http://www.youtube.com/watch?v=q5FY1231ElI</p>
<p>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=-7n66uPHBhY</p>
<p>5 Minute Tone Body, Chest &amp; Back Workout, Fitness Training<br />
http://www.youtube.com/watch?v=5Dc4WNcJrss</p>
<p>5 Min Tone Butt Workout 2, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=u83bMnU-9tE</p>
<p>5 Min Tone Abs Workout 2, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=O9Q0t-ZiMy0</p>
<p>Tone Butt &amp; Legs Body Ball Workout, Fitness Training Tammy<br />
http://www.youtube.com/watch?v=z1eKb8hS5P8</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:6:44</b></p>
<p><span id="more-113"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/vIfXRB3BxLo" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/vIfXRB3BxLo" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/ball' rel='tag' target='_blank'>ball</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/firm' rel='tag' target='_blank'>firm</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/tammy' rel='tag' target='_blank'>tammy</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/upper' rel='tag' target='_blank'>upper</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<title>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy</title>
		<link>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-legs-workout-fitness-training-w-tammy</link>
		<comments>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-legs-workout-fitness-training-w-tammy#comments</comments>
		<pubDate>Mon, 24 Nov 2008 19:42:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
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		<category><![CDATA[five]]></category>
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		<category><![CDATA[tammy]]></category>
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		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-legs-workout-fitness-training-w-tammy</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Legs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your legs for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Shoulders Workout, Fitness Training
http://www.youtube.com/watch?v=q5FY1231ElI
Soon to Come
5 Minute Back Workout
5 Minute [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dxm-PtHHgto/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>5 Minute Tone Body, Legs Workout<br />
Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your legs for a great bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>5 Minute Tone Body Shoulders Workout, Fitness Training<br />
http://www.youtube.com/watch?v=q5FY1231ElI</p>
<p>Soon to Come<br />
5 Minute Back Workout<br />
5 Minute Abs Workout 2<br />
5 Minute Butt Workout 2</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:6:16</b></p>
<p><span id="more-83"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/dxm-PtHHgto" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/dxm-PtHHgto" /></object></p>
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		<title>5 Min Tone Butt Workout 2, Fitness Training w/ Tammy</title>
		<link>http://www.thewaytofitness.com/fitness-training/5-min-tone-butt-workout-2-fitness-training-w-tammy</link>
		<comments>http://www.thewaytofitness.com/fitness-training/5-min-tone-butt-workout-2-fitness-training-w-tammy#comments</comments>
		<pubDate>Sat, 22 Nov 2008 20:36:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beauty]]></category>
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		<category><![CDATA[five]]></category>
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		<category><![CDATA[tammy]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thewaytofitness.com/fitness-training/5-min-tone-butt-workout-2-fitness-training-w-tammy</guid>
		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
Five min exercise routine to tone your butt for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg
5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=dxm-PtHHgto
5 Minute Tone Body [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/u83bMnU-9tE/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>5 Min Tone Butt Workout 2, Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your butt for a great bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=nazEcHd9k-w</p>
<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=0BjWLaGqEAg</p>
<p>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=dxm-PtHHgto</p>
<p>5 Minute Tone Body Shoulders Workout, Fitness Training<br />
http://www.youtube.com/watch?v=q5FY1231ElI</p>
<p>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy<br />
http://www.youtube.com/watch?v=-7n66uPHBhY</p>
<p>5 Minute Tone Body, Chest &amp; Back Workout, Fitness Training<br />
http://www.youtube.com/watch?v=5Dc4WNcJrss</p>
<p>Soon to Come<br />
5 Minute Abs Workout 2</p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:6:7</b></p>
<p><span id="more-73"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/u83bMnU-9tE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/u83bMnU-9tE" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/beauty' rel='tag' target='_blank'>beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/five' rel='tag' target='_blank'>five</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/min' rel='tag' target='_blank'>min</a>, <a class='technorati-link' href='http://technorati.com/tag/minute' rel='tag' target='_blank'>minute</a>, <a class='technorati-link' href='http://technorati.com/tag/psychetruth' rel='tag' target='_blank'>psychetruth</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/tammy' rel='tag' target='_blank'>tammy</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<item>
		<title>5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy</title>
		<link>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-butt-workout-fitness-training-w-tammy</link>
		<comments>http://www.thewaytofitness.com/fitness-training/5-minute-tone-body-butt-workout-fitness-training-w-tammy#comments</comments>
		<pubDate>Sun, 16 Nov 2008 14:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[bikini]]></category>
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		<description><![CDATA[MySpace Friend Me
http://www.myspace.com/psychtruth
5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your butt for a great bikini body. 
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:7:15


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nazEcHd9k-w/2.jpg" align="left">MySpace Friend Me<br />
http://www.myspace.com/psychtruth</p>
<p>5 Minute Tone Body, Butt Workout<br />
Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your butt for a great bikini body. </p>
<p>Music By Jimmy Gelhaar<br />
http://myspace.com/bonjimmy<br />
http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth<br />
http://www.youtube.com/psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul<br />
http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>Duration : <b>0:7:15</b></p>
<p><span id="more-46"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/nazEcHd9k-w" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/nazEcHd9k-w" /></object></p>
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