Posted by admin on January 10, 2009
Posted under
Fitness Training
Muscle & Fitness – Training System – CHEST & SHOULDERS – Part:01/06 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a strong chest and broad shoulders. Muscle & Fitness has embled the 18 best exercises for chest and shoulders, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Duration : 0:7:6
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Technorati Tags: and, Bodybuilding, chest, fitness, I-RoBoT@Corp., muscle, Shoulders, System, training
Posted by admin on December 31, 2008
Posted by admin on December 8, 2008
Posted by admin on December 4, 2008
Posted under
Fitness Excercise
Learn tips on a great lower body cross fitness exercise that will keep you healthy in this free health and fitness video.
Duration : 0:1:44
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Technorati Tags: and, cross, equipment, exercise, fitness, gym, health, legs, lunges, personal, squats, trainer, training
Posted by admin on November 26, 2008
Posted under
Fitness Training
Muscle & Fitness – Training System – BACK & LEGS – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has embled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Duration : 0:7:8
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Technorati Tags: and, back, Bodybuilding, fitness, I-RoBoT@Corp., legs, muscle, System, training
Posted by admin on November 18, 2008
Posted under
Fitness Excercise
Learn tips on a great upper body cross fitness exercise that will keep you healthy in this free health and fitness video.
Duration : 0:2:18
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Technorati Tags: and, cross, equipment, exercise, fitness, gym, health, lunges, personal, squats, trainer, training