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	<title>Comments on: M&amp;F &#8211; Training System &#8211; CHEST &amp; SHOULDERS &#8211; Part:01/06</title>
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	<link>http://www.thewaytofitness.com/fitness-training/mf-training-system-chest-shoulders-part0106</link>
	<description>Tools for Getting and Staying Fit</description>
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		<title>By: arnie066</title>
		<link>http://www.thewaytofitness.com/fitness-training/mf-training-system-chest-shoulders-part0106/comment-page-1#comment-1606</link>
		<dc:creator>arnie066</dc:creator>
		<pubDate>Sat, 10 Jan 2009 11:04:04 +0000</pubDate>
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		<description>&lt;b&gt;Thanks.  those ...&lt;/b&gt; &lt;br&gt; Thanks.  those chicks are so hot:P</description>
		<content:encoded><![CDATA[<p><b>Thanks.  those &#8230;</b> <br /> Thanks.  those chicks are so hot:P</p>
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		<title>By: botlamermaxd</title>
		<link>http://www.thewaytofitness.com/fitness-training/mf-training-system-chest-shoulders-part0106/comment-page-1#comment-1607</link>
		<dc:creator>botlamermaxd</dc:creator>
		<pubDate>Sat, 10 Jan 2009 11:04:04 +0000</pubDate>
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		<description>&lt;b&gt;thanks man this ...&lt;/b&gt; &lt;br&gt; thanks man this help me so much</description>
		<content:encoded><![CDATA[<p><b>thanks man this &#8230;</b> <br /> thanks man this help me so much</p>
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