Great American Beauty : Fitness Training Circuit 3 Franks!
This is the Video I entered into the finals for the Project Breakout’s Live Fitness Phenom Competition. No one has got a workout video like this. I’m taking the world by storm in the Fitness Industry!
This one training course features beginner/intermediate/advanced all at once.
This is a circuit that you can repeat 5-7 times to truly build tone lean muscle and blast the fat away.
No matter who you are, where you’re from, how much you weigh, how much you don’t, you have the opportunity to have the best body of your life.
I was the fat kid. I wasn’t picked on all the team sports. I wasn’t the sexiest young person in my early childhood. I was a bit overweight.
I was made fun of. People called me names. It was depressing. My parents never really taught me the principles of eating completely healthy.
Eventually I was pretty much fed up. A friend of mine at the time told me “It just wasn’t in my genetics to be in shape, I didn’t have the right body type for it.”
That plain ticked me off!
I then decided that was it. I couldn’t take it. I finally reached a boiling point. I will no longer settle for this negativity.
I finally reached a point in my life that needed a change. So I made one.
I began exercising regularly. I ate healthier. I read fitness magazines. I read all sorts of fitness books. I worked out religiously in the gym. I looked at myself in the mirror all the time!
Women began to notice me. People began to compliment me. People began to recognize me. I’ve been told I remind others of famous actors.
I just surrounded myself with a positive mindset. From that action positive people have been placed into my life.
I changed my future. With one seed, it manifested into a beautiful outcome.
All it takes is desire. Your wishes come true from that desire. The universe will move out of your way for whatever you choose to make of it.
Some say eating habits and their own bodyweight plus some can’t get them in shape. I say eating habits and my own bodyweight plus some can do whatever I want it to do.
I choose a lean sexy toned beach body physique.
What’s your choice?
Duration : 0:10:0
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hey. Great videos. …
hey. Great videos. I’m impressed with your compromisse with the channel. I’ll loking foward for more videos and tips. I’ve been into capoeira for 15 years and now, I’m thinking about have some weight uplifting classes to get a shape.
You changed my life …
You changed my life man, You’re videos are great . I eat less and eat healthy and work out more and i’ve lost a average of 35 pounds of fat.
5*****
5*****
whats that grip …
whats that grip thing frank number 3 was using?
look at the tress …
look at the tress differnt winds haha nice
Nice, keep it up
Nice, keep it up
ther called “the …
ther called “the perfect pullup”
Quick question. …
Quick question. What device are you using during the pull-up section, specifically at 3:50? Thanks and great work.
awesome! were in …
awesome! were in georgia are you from? I live in Marietta. I use to work out hardcore but got out of it for a long time and thinking of getting back into it heavily soon. Love you’re videos they are really helpful =)
Definitely worth …
Definitely worth the #1 spot. I’ve never seen anything like that. Congrats man.