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5 Minute Tone Body, Chest & Back Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your chest and back for a great bikini body.
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Duration : 0:6:24
[youtube 5Dc4WNcJrss]
okay I love working …
okay I love working out I would put a picture of my body for what I got in 2 weeks. I’m gonna try this then check my back tell you if it works.
Hi tammy I love …
Hi tammy I love this workout its esay to do and you can feel it working after a couple of reps. thanks alot keep up the good work.
Hi Tammy!!!
I like …
Hi Tammy!!!
I like your exercises, they are effective!!!
It will be great if you could make another video with chest exercises.
TAMMYYYY
TAMMYYYY
this is a great …
this is a great workout but i have to say this cracks me up. i love at the beginning when shes like HEY THIS IS TAMMY. WELCOME TO TRAINING WITH TAMMY!. heehehehehe.
thanks tammy
thanks tammy
loved the workout!
loved the workout!
Awesome Im trying …
Awesome Im trying to lose wheight and get toned for the summer, Im only 11 lol so all I have is 5 pounds weights wich is good, because those are the ones you used, and I liked all the exersizes! I`ll sub.
hi tammy loved all …
hi tammy loved all ur videos…gr8 workouts….
When i do the 2nd …
When i do the 2nd exercise my wrists always click .. is that realy bad ?
is that healthy?
is that healthy?
Tammy, thanks for …
Tammy, thanks for providing free workout training.
hi tammy, my …
hi tammy, my boyfriend and i are on a lose weight, tone up challenge and im using your simple and quick exercises over the 3-5 weeks so il let you know how it goes and so far im really enjoying it.
I need to work on …
I need to work on toning my stomach and getting rid of my man-boobs! Already lost 39 lbs in about 3 and a half months
Thank you so much.
Thank you so much.
THNX TAMMY GFREAD
THNX TAMMY GFREAD
i love your video …
i love your video co’z its pretty easy
More videos!! xoxo
More videos!! xoxo
Thank you!!!
[:
Thank you!!!
[:
I’m so glad you …
I’m so glad you made this. Thankyou! I’m pretty toned overall, except my back is SO flabby. I’m going to try the ones I haven’t seen before and increase the reps of the ones I already know. I’ll let you know how it works out.
I love all your …
I love all your videos!
especially because unlike a lot of other exercise videos on youtube you actually do the work out with us instead of just telling us how to do it! It helps me go slower and focus on doing it right instead of speeding to catch up! (i dont feel like pausing it every 30 seconds either!) thanks again!!!
Thanks Tammy your …
Thanks Tammy your videos inspire me and I dont have a work out partner so I look at you like one.I was using the canned food but now I went out to buy weights.lol
Thanks a lot Tammy. …
Thanks a lot Tammy. Your videos really help me a lot. Hopefully I can have a body like yours very soon.
Tammy,if i start …
Tammy,if i start doing these now when will i have an bikini body?
Tammy,
you’re …
Tammy,
you’re missing key information in some of your clips. The DB row is not “like starting a lawn mower” you have to retract the clavicle in order to hit the lats properly your movement is all biceps and maybe posterior deltoid.