5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
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5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
Five min exercise routine to tone your butt for a great bikini body.
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Duration : 0:6:7
November 22nd, 2008 at 3:36 pm
love your exercise …
love your exercise tips. thanks tammy
November 22nd, 2008 at 3:36 pm
can you do a 10min. …
can you do a 10min. ones please
November 22nd, 2008 at 3:36 pm
Could you build up …
Could you build up each day and make them atleast 50 reps instead of 10? Would that make it better?
November 22nd, 2008 at 3:36 pm
I really like both …
I really like both your videos on butt exercises! You explain things well and the exercises are short. I usually experience a burning in my thighs. Am I doing these right? Shouldn’t I feel the burn in the buttocks? I don’t usually exercise so I am not sure. Also, what are the best stretches to do before these work outs?
November 22nd, 2008 at 3:36 pm
Wow Tammy you look …
Wow Tammy you look pretty good, nice body comp, do you do at home training as well?
November 22nd, 2008 at 3:36 pm
hi tammy this is my …
hi tammy this is my second day that i watch and do your work outs, and i have to say what a great job =) i can really feel the burn as people say keep up the great work!
November 22nd, 2008 at 3:36 pm
lol same here
lol same here
November 22nd, 2008 at 3:36 pm
I have a question, …
I have a question, is it ok to do each excersize once a day? I just love to feel like I’m doing something.
November 22nd, 2008 at 3:36 pm
Hello Tammy! Thank …
o Tammy! Thank you so much for your help. You’re a such a nice person and very inspiring to me! I just have one quick question: Would this help reduce the beginning of what seems to be Cellulite??
Thanks a lot!
Holly
November 22nd, 2008 at 3:36 pm
thanks…but if i …
thanks…but if i want to get my butt bigger..what do i need to d..please reply bakc..thank you so much
November 22nd, 2008 at 3:36 pm
You do them every …
You do them every other day. There are other workouts that target different parts of the body that you can do on other days. Just search for “training tammy”.
No, it probably won’t make you butt bigger. Big butts are usually from fat and not muscle.
Most people start to see results in one to two weeks.
November 22nd, 2008 at 3:36 pm
i do both butt …
i do both butt exercises..every day…..for five mins…how Tammys does them…will this make my butt bigger?…if so in how long??…please reply back… i really want to know…..thanks….=)
November 22nd, 2008 at 3:36 pm
This realy does …
This realy does work and its realy good thank u !!
November 22nd, 2008 at 3:36 pm
LOVE YOU (L)
LOVE YOU (L)
November 22nd, 2008 at 3:36 pm
i use both of your …
i use both of your butt and ab workouts everyother day, its fast and effective. love it your not corney like some of the others.
November 22nd, 2008 at 3:36 pm
informative and …
informative and you’re hot
November 22nd, 2008 at 3:36 pm
this is an …
this is an excellent video! it’s working parts of my behind that other videos and workouts haven’t touched. and, it’s manageable and not intimidating. thanks!
November 22nd, 2008 at 3:36 pm
im deffinately …
im deffinately gonna try it!
November 22nd, 2008 at 3:36 pm
very nice but a bit …
very nice but a bit to easy
November 22nd, 2008 at 3:36 pm
It will Tone it.
…
It will Tone it.
And also lift it.
November 22nd, 2008 at 3:36 pm
what happens to ur …
what happens to ur butt if u do this exercise??
November 22nd, 2008 at 3:36 pm
nice vid
nice vid
November 22nd, 2008 at 3:36 pm
very good
very good
November 22nd, 2008 at 3:36 pm
Just want to say …
Just want to say that you’re awesome! I started doing the butt and leg workouts about a week ago and I’m already seeing results! It almost killed me the first time, though. I was so out of shape! But it was so worth it and I do them all once a day now. You train just like my old aerobics teacher did in highschool, she did wonders as well! It’s so nice to be able to do this again! Again THANK YOU TAMMY!!
November 22nd, 2008 at 3:36 pm
how long will it …
how long will it take to see results>? OI’m loving these execrises so far!