Posted by admin on December 16, 2008
Workout Video: Best Ab Exercise
Posted under Fitness Excercise
Abs Workout http://diet.com/videos The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral.com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Duration : 0:3:40
December 16th, 2008 at 6:46 pm
WOW nice shorts!
WOW nice shorts!
December 16th, 2008 at 6:46 pm
No – You need to do …
No – You need to do cardio exercise to get rid of fat
December 16th, 2008 at 6:46 pm
so just doing ab …
so just doing ab exercises will get rid of ur fat belly?
December 16th, 2008 at 6:46 pm
Sarah you look …
Sarah you look great!
December 16th, 2008 at 6:46 pm
Ohh sry. i ment if …
Ohh sry. i ment if it slows your growth down.. hehe. ‘’shrink” lmao
December 16th, 2008 at 6:46 pm
My aerobic teacher …
My aerobic teacher has me do similar exercises.
December 16th, 2008 at 6:46 pm
no one shrinks…im …
no one shrinks…im your too young and its too heavy for you it might slow down your growth but no one shrinks..lol
December 16th, 2008 at 6:46 pm
one question: do …
one question: do you shrink if you carry that pole?
December 16th, 2008 at 6:46 pm
Can you please …
Can you please explain in crayon????
My Attourney and CPA are not available to interpret his instructions on these excersises… Even slowing his voice down produces jibberish!!!
December 16th, 2008 at 6:46 pm
If you want to see …
If you want to see a girl who is actually fit check out charliejames1975. Her body is amazing!
December 16th, 2008 at 6:46 pm
There are 20 angels …
There are 20 angels in this world
10 are sleeping
9 are playing
1 is reading this
put this on 4 video comments within 15 mins,if u do, sum one u love will surprise u sum how!! If u don’t , u will lose ur lov
December 16th, 2008 at 6:46 pm
Thanks for the tips …
Thanks for the tips. I am sure they work so Im going to try them out
December 16th, 2008 at 6:46 pm
she is fit
she is fit
December 16th, 2008 at 6:46 pm
Training your abs …
Training your abs is good for you, it does NOT burn any significant amount of calories!
You want to burn fat, eat more often but smaller meals, eat good breakfast! Starving yourself normally doesn’t work, you’ll gain you weight back really fast. Oh yeah! less red meat!
Exercise can help, but running, jogging, walking!, as long as you do it for more than 20min…
This video is misguiding,or downright LYING: you WON’T lose fat with abs training, spot fat lose is a MYTH!
December 16th, 2008 at 6:46 pm
If you’re going to …
If you’re going to criticize a video, you may want to watch it first…just in case, y’know, the title isn’t accurate.
I don’t personally support watching the video, but still.
December 16th, 2008 at 6:46 pm
I dont see your …
I dont see your reeason how that can be horrible exercise…. please explain
December 16th, 2008 at 6:46 pm
What a horrible …
What a horrible excersise.
Don’t waste your time watching this video.
December 16th, 2008 at 6:46 pm
lol pretty hot? …
lol pretty hot? pretty ugly
December 16th, 2008 at 6:46 pm
i’d so do her
i’d so do her
December 16th, 2008 at 6:46 pm
id probably force …
id probably force her to do anal if she wouldnt want to…
December 16th, 2008 at 6:46 pm
There are 20 angels …
There are 20 angels in this world
10 are sleeping
9 are playing
1 is reading this
put this on 4 video comments within 15 mins,if u do, sum one u love will surprise u sum how!! If u don’t , u will lose ur lov
December 16th, 2008 at 6:46 pm
She is so hot
She is so hot
December 16th, 2008 at 6:46 pm
really cute girl.
really cute girl.
December 16th, 2008 at 6:46 pm
more than a “lil …
more than a “lil hot” I’d say.
December 16th, 2008 at 6:46 pm
That girl looks …
That girl looks yummy…