PBW Fitness & Training: Exercise tube for the Upper Body Vol 1

Posted on December 8, 2008 by admin

Welcome to Vol 1 of the PBW Workout Series. This video covers exercises for the upper body using the excercise tube. Make sure you watch volumes 2 thru 4 for the total body workout. Visit www.pbworks.com.au for help and advice. Keep well!

Duration : 0:9:46


[youtube UKfU_OrzRvk]

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One Response to PBW Fitness & Training: Exercise tube for the Upper Body Vol 1

  1. massiCALIFORNIA says:
    December 8, 2008 at 6:34 pm

    thx 4 upload =)
    thx 4 upload =)

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