Comments on: Gym Equipment 101: Exercise Band

By: rere1qa2ws

rere1qa2ws — Wed, 03 Dec 2008 02:00:16 +0000

at first i thought …
at first i thought this was an always sunny in philly episode cause of the print

By: TruthAxe

TruthAxe — Wed, 03 Dec 2008 02:00:16 +0000

[1] you cannot ” …
[1] you cannot “maintain a strong core” — You must forge one from working out.

[2] this lacks intensity — thus your body never reaches overload principle nor does a shift happen beyond ATP/PC and Anerobic Glycolysis Systems into Aerobic System.

By: Forbiddenskyy

Forbiddenskyy — Wed, 03 Dec 2008 02:00:16 +0000

Superficial is one …
Superficial is one word, genius

By: clarkhillfitness

clarkhillfitness — Wed, 03 Dec 2008 02:00:16 +0000

Those are some good …
Those are some good exercises. I like using the versacuffs for lateral tube walking, but the featured hamstrings exercise in this workout was good.

By: punxylola

punxylola — Wed, 03 Dec 2008 02:00:16 +0000

You might have you …
You might have you size ideas skewed. The girls here are definitely a six or below. And those “plump” Top Model girls? Most are 20% less than a healthy weight.

But until Posh breaks with Becks, I hear there’s a hot skeleton available at the morgue.

By: Zanitari

Zanitari — Wed, 03 Dec 2008 02:00:16 +0000

lol yeah SQUEEZE …
lol yeah SQUEEZE and work them GLUTES! haha

By: Shamandura

Shamandura — Wed, 03 Dec 2008 02:00:16 +0000

It’s nice to find a …
It’s nice to find a resistance band workout that covers more than upper body here on youtube.

By: shakaama

shakaama — Wed, 03 Dec 2008 02:00:16 +0000

no. but if you’re …
no. but if you’re not a size 6 i don’t talk to you. *shrug* sue me i’m … what’s the word? oh super ficial.

By: adurf

adurf — Wed, 03 Dec 2008 02:00:16 +0000

i would recommend …
i would recommend Aylio resistance bands. aylio offers a great resistance training set. other bands i’ve tried often snap or feel somewhat awkward during certain movements

By: veryobscene

veryobscene — Wed, 03 Dec 2008 02:00:16 +0000

I love your …
I love your gorgeous toned arms!!