Comments on: Free Fitness Workout Plan: Lose Weight Week 4

By: TyrusMsZ

TyrusMsZ — Mon, 12 Jan 2009 08:04:05 +0000

SausageFlip @ Lions …
SausageFlip @ Lions Skatepark
4 star demo this is a skate diet program get out and active!

By: Stamfurdgurl

Stamfurdgurl — Mon, 12 Jan 2009 08:04:05 +0000

What should you eat …
What should you eat when loosing weight and working out?

By: LukeKennedy

LukeKennedy — Mon, 12 Jan 2009 08:04:05 +0000

Woooooooo Bing back …
Woooooooo Bing back John!! Bring back John!!

By: stephencabral

stephencabral — Mon, 12 Jan 2009 08:04:05 +0000

Hi Katie,

Each …
Hi Katie,

Each weekly workout can be 2x/week on non-consecutive days. Ideally, you can start to cut back on long cardio workouts and get more into interval based work that will get you into better shape faster than traditional, steady state cardio. Keep up the great work!

By: katiegal323

katiegal323 — Mon, 12 Jan 2009 08:04:05 +0000

Sorry again! Went …
Sorry again! Went back to the beginning, and it’s still a bit unclear. How many times do we repeat this per session and how much cardio is also recommended?
An answer would be great

By: dsmtsi

dsmtsi — Mon, 12 Jan 2009 08:04:05 +0000

Maybe the fans of …
Maybe the fans of the channel can vote or something.

I am a fan of family guy, not so much Veronica mars. :0)

By: gustericaaa

gustericaaa — Mon, 12 Jan 2009 08:04:05 +0000

Sarah, you look …
Sarah, you look great

By: diethealth

diethealth — Mon, 12 Jan 2009 08:04:05 +0000

We can always bring …
We can always bring it back! I was a huge fan of Veronica Mars and Family Guy – Family Guy came back, Veronica did not I am still upset about this but have faith it can be done w/ a little fan support.

By: dsmtsi

dsmtsi — Mon, 12 Jan 2009 08:04:05 +0000

Too bad, it was a …
Too bad, it was a good segment of the diethealth channel.

By: diethealth

diethealth — Mon, 12 Jan 2009 08:04:05 +0000

We discontinued his …
We discontinued his weigh ins here on YouTube but you can still get the updates at dietcom blogs. John is still dieting though!