does aqua fitness really work?

Posted on January 6, 2009 by admin

i’m in my mid 30′s need to lose about 50 pounds after having children. Is this excercise geared toward elderly women? Is it enough cardio to lose weight?

combined with a healthy diet, this will be a slower way to lose weight but it will be effective

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One Response to does aqua fitness really work?

  1. P3RF3CTiON says:
    January 6, 2009 at 6:23 am

    combined with a healthy diet, this will be a slower way to lose weight but it will be effective
    References :

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