The Way to Fitness

Utah Personal trainer show some core & stability training

admin — Tue, 20 Jan 2009 10:58:13 +0000

Mike and Joe Semanoff demonstrate some extreme core and stability training techniques. This is a non-typical fitness training workout but it is a fun way to get some balanced abs.

Duration : 0:4:22

[youtube ceyr-rPSjYA]

Technorati Tags: abs, Core, fitness, joe, Mike, semanoff, stability, trainers, training

The Beach Bum Workout: Legs

admin — Tue, 20 Jan 2009 10:58:11 +0000

Getting ready to hit the beach soon? Get to work on those wobblier areas now! Tone, tighten, blast fat and sculpt curves with the hottest legs, bum and tum workout ever! This routine focuses on toning the legs.

Duration : 0:9:21

[youtube hnC6Iv6PYJI]

Technorati Tags: aerobics, athletic, beach, bikini, bottom, bums, burn, cardio, energy, exercise, fat, fitness, health, holiday, instruction, loss, out, regime, routine, slimming, Stretch, tummy, tums, vascular, weight, well-being, work

Nylon Ankle Cuff, 1 Cuff (#8613 – Power Fitness)

admin — Mon, 19 Jan 2009 19:53:13 +0000

Grizzly Sports Nylon Ankle Cuff Product Info: Grizzly Sports Nylon Ankle Cuff Grizzly Sports Nylon Ankle Cuff [Product Information]: Nylon ankle cuff strap 2″ design with synthetic sheep pile lining for superior comfort. Velcro® closure, for use with weight stack cable equipment. One size fits

Nylon Ankle Cuff, 1 Cuff (#8613 – Power Fitness)

admin — Sun, 18 Jan 2009 18:58:05 +0000

Product Info: Nylon Ankle Cuff Nylon Ankle Cuff [Product Information]: Nylon ankle cuff strap 2′ design with synthetic sheep pile lining for superior comfort. Velcro® closure, for use with weight stack cable equipment. One size fits all. One strap included. Buy Nylon Ankle Cuff today! Save

Cincinnati Functional Fitness Session with Dustin Carter

admin — Sun, 18 Jan 2009 12:24:01 +0000

I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspiring young men. His name is Dustin Carter. Dustin is a Hillsboro High School Wrestler that has no legs or arms, yet he often wins wrestling tournaments and amazes people through his life. I want to thank Scott for giving my company, Landman Productions the honor of producing a video which will hopefully touch other people’s lives when they view this. I know that Scott and Dustin have touched my life, that’s for sure!

Duration : 0:9:38

[youtube ooQKUYQ_WgQ]

Technorati Tags: Carter, CFF, Chuck, Cincinnati, Dustin, fitness, functional, Goodpas, Land, Landman, Productions, Scott, strength, training, Wrestling

Boogie Box Fitness PR Reel

admin — Sun, 18 Jan 2009 12:24:00 +0000

love and other drugs rip

A glimpse into the creation and core of Boogie Box Fitness’ creator Dedelle Barbanti. Footage of Boogie Box Launch courtesy of Royalty Productions, PR Reel edited by Kreative Reign Video Productions.

Duration : 0:5:23

[youtube w3iXNx2k3Go]

Technorati Tags: "boogie, "Dedelle, Barbanti", box, dance, Dede, exercise, fitness, out, work

Weider 200 VKR Strength Power Tower WEBE0914

admin — Sat, 17 Jan 2009 19:00:08 +0000

madea’s big happy family full hd

Reebok 65cm Core Ball Body Shaping System

admin — Fri, 16 Jan 2009 21:48:06 +0000

buy the film little fockers

Reebok 65cm Core Ball Body Shaping System The Reebok Core Ball Body Shaping System makes exercise easy and fun, so even beginners can enjoy the long-lasting health benefits of getting in shape. Appropriate for all levels of fitness, this system will help you tone your abs, arms, legs, and vital core muscles. Features 65cm Core Body toning Ball The core body toning ball is ideal for balance training and physical therapy, adding variety to your workout so you can target multiple muscle groups. And with the included stand, you don’t have to worry about your ball rolling away on you! Workout DVD No need to come up with your own exercises, this body-toning instructional workout DVD will help guide you through a routine so you know you’ve gotten the best workout possible! Exercise Guide Get to know your new kit and all you can do with it with the exercise guide. No need to fumble with the equipment, this guide will help you learn new moves and exercises to get you on your way to a new body! Two 3lb Dumbbells Add strength training to your routine to help build muscle and burn fat! These two 3lb dumbbells offer you versatility and a wide range of exercise options so you’ll never grow bored with your kit. Plus, with the included weight rack, you can easily and quickly store your weights away until next time. Medium Resistance Toning Tube This toning tube is ideal for basic resistance-type exercise and lets you add new movements and stretches to your workout. Specifications 65cm core ball with pump and stand Workout DVD Two 3lb dumbbells Medium resistance toning tube User Weight Capacity: 300lbs Manual Included Material Content: Steel, Plastic and Rubber Assembly Required: Included pump needed for low level assembly. Approximate assembly time is 15 minutes. Dimensions: 65cm ball Kit Weight: 7lbs Model: RETBDS06 DISCLAIMER: Consult your physician before beginning this or any exercise program.

Adventure Fitness Training TV -Part 1

admin — Fri, 16 Jan 2009 08:42:12 +0000

Adventure Fitness Training TV

Duration : 0:9:15

the adjustment bureau buy

[youtube 1XfHkZvYJ00]

Technorati Tags: Adventure, fitness, prometheus, robert, training

Jim Brassard-Wall Walking/Body Power & Combat Fitness Exercise

admin — Fri, 16 Jan 2009 08:42:11 +0000

http://www.shaolinamericankempo.com/

http://www.trafficgeyser.net/lead/fitness1-copy

Combat Fitness & Body Power has been sold Internationally. Wall walking will build upper body & core strength.

Duration : 0:4:21

[youtube tMGBUh3IUnE]

Technorati Tags: abdominal, abdominals, abs, athlete, athletic, Atlas, back, body, BodyPower, bodyweight, bonomo, Building, Charles, chest, combat, Conditioning, cooperider, Core, Crunch, deltoids, fat, fitness, gama, handstand, jeff, joe, loss, mma, muscle, muscles, power, Push, shoulder, strength, strengthen, training, ufc, up, upper, workout, workouts